La Verriére | Body Scan
post-template-default,single,single-post,postid-16250,single-format-standard,ajax_fade,page_not_loaded,,side_area_uncovered_from_content,qode-theme-ver-7.7,wpb-js-composer js-comp-ver-4.12,vc_responsive

Body Scan

21 Nov Body Scan

The body scan meditation forms a key part of a mindfulness training. remember to be kind and gentle with yourself and set expectations and judgements aside. This is done lying down

Alison offers mindfulness courses in Cannes at La Verriére (click here for more info).

Video to embed




No Comments

Post A Comment